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YOU WILL BE AMAZED BY THESE COMMON DIET MISCONCEPTIONS.
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I’ve been working out with Yuri for years. There is no better coach around. Chrono Crossfit is the place to be if you are looking to challenge yourself and change your life for the better!!
Yuri takes training and lifestyle very serious and will always challenge you to be better everyday.. I know this first hand having worked out with him for many years..
…My day 1 with Yuri I looked him straight in the eye and said I will never do CrossFit, so don’t even ask me. I could not even rack up a 45lb barbell by myself! Some of you have seen me in classes and think that I was born knowing how to do KB swings. No way- I just work for it. Failing over and over and over. But not being able to do it, makes me want to do it more If I had not started doing things I didn’t think I could do I never would have dead lifted my body weight, done a pull up, attempted a snatch or finished that god awful weighted lunge and burpee workout haha. The only way to know what you are capable of is to try, or as Yuri would say, don’t try, do!…
Amazing!!! As someone who is an athlete and also has worked in the fitness industry for over ten years, few workouts or coaches challenge or surprise me anymore, but yuri and chrono crossfit did both. I’m so excited to be working with them and can’t wait to see how they will bring my fitness (and race times…) to a whole other level!!